Friday, 4 May 2012

Beach Ball Workout | Tone It Up Tuesdays





Published on Apr 24, 2012 by
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Today we're playing with medicine balls, and even though Katrina gets a little aggressive, it ends up being a great workout!

Have a question for us? We'll be around all the time, so leave a comment or video response below. We'd love to hear what you think!

Since founding their company Tone It Up (ToneItUp.com) in January 2009, certified personal trainers Karena Dawn and Katrina Hodgson have opened a fitness studio in Hermosa Beach and launched a workout DVD series. They were recently called the "New Faces of Fitness" by Jane Fonda.

More from Karena and Katrina: http://www.youtube.com/user/toneitupcom

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