Published on Jun 8, 2012 by LivestrongWoman
Follow us on YouTube and never miss a workout: http://www.youtube.com/subscription_center?add_user=livestrongwomanToday, I'm joined by a very special guest: Cassey of Blogilates! And together, we're going to show you an amazing ab workout!
Check out more workouts from Cassey: http://www.youtube.com/blogilatestv
Have a question for me? I'll be checking in regularly, so leave a comment or video response below.
Valerie Waters is a celebrity trainer who uses circuit workouts that fry fat and tone muscle. In her episodes, Valerie will share her "circuits of the stars" to show how every woman can get Hollywood fit at home.
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