Workout for a Firmer Lower Belly | Perfect Form With Ashley Borden

Published on 2 May 2012 by LivestrongWoman

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No more crunches! Today I've got a workout that targets one of your midsection's hardest to tone areas: the lower abs.

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Whether you want take your fitness routine to the next level, target a specific trouble zone or offset the effects of sitting all day at a computer, celebrity fitness and pro-athlete trainer Ashley Borden's specialty is helping you unlock the potential in your body. She will help you identify how your body moves, offering routines to help you build your best body.

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