Stomach Workout, get a toned stomach fast and nice abdominal muscles.
Heres an awesome workout for lean abs and a sexy stomach.
Exercises:
Suitcases (or V-ups)
Rotating Planks in push-up position, great for the obliques
Hip Raises, great for lower abs and posture
Side to Side Crunches
Knee to Elbow touches
Do each ab exercise for as many reps as you can.
Heres an awesome workout for lean abs and a sexy stomach.
Exercises:
Suitcases (or V-ups)
Rotating Planks in push-up position, great for the obliques
Hip Raises, great for lower abs and posture
Side to Side Crunches
Knee to Elbow touches
Do each ab exercise for as many reps as you can.
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