Friday, 2 May 2014
HOT Booty and Thighs Workout at the Beach!
BikiniModelFitness
Bikini Model Diana Levy is showing you a great workout you can do at home or outside. The workout uses body weight exercises and will help you get a bigger more lifted butt and sexy toned legs.
Workout:
50 Deep Squats
50 Lunges Per leg
30 Squats with a Kick out
30 Side Step Squat
50 More deep squats
30 Jumping squats
50 Stepping Back Lunges
30 More deep squats
50 Bouncing Squats
Jog for 5 min for a cool down
Labels:
Bodybuilding,
Exercise,
Fitness,
Fitness Exercise,
Health,
Healthy,
Keep Fit,
Sexy Workout,
Weight Loss,
Workout
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