Published on Jul 6, 2012 by LivestrongWoman
Follow us on YouTube and never miss a workout: http://www.youtube.com/subscription_center?add_user=livestrongwoman
Today, I have for you a Crazy Cardio Challenge! So get ready to sweat, because we're gonna burn tons of calories!
Have a question for me? I'll be checking in regularly, so leave a comment or video response below.
Valerie Waters is a celebrity trainer who uses circuit workouts that fry fat and tone muscle. In her episodes, Valerie will share her "circuits of the stars" to show how every woman can get Hollywood fit at home.
Connect with LIVESTRONG.COM Woman
Explore: http://www.livestrong.com/woman/
Like: http://www.facebook.com/livestrongcom
Follow: http://twitter.com/LIVESTRONG_COM/
More from Valerie:
http://www.valeriewaters.com
Today, I have for you a Crazy Cardio Challenge! So get ready to sweat, because we're gonna burn tons of calories!
Have a question for me? I'll be checking in regularly, so leave a comment or video response below.
Valerie Waters is a celebrity trainer who uses circuit workouts that fry fat and tone muscle. In her episodes, Valerie will share her "circuits of the stars" to show how every woman can get Hollywood fit at home.
Connect with LIVESTRONG.COM Woman
Explore: http://www.livestrong.com/woman/
Like: http://www.facebook.com/livestrongcom
Follow: http://twitter.com/LIVESTRONG_COM/
More from Valerie:
http://www.valeriewaters.com
No comments:
Post a Comment